Banana

Dried banana is rich in mineral salts and vitamins B6, C, and A. This fruit contains carbohydrates, iron, phosphorus, calcium, magnesium, zinc, sodium, and potassium, as well as natural sugars such as sucrose, fructose, and glucose. Dried banana can be used as a garnish for salads and desserts, an ingredient for cakes, or consumed as a healthy and nutritious snack for children